If you’re a woman experiencing perimenopause or menopause, you’re likely struggling with your sleep. Even though you make your wellness a priority, you begin every day drained and exhausted.
You seldom make it through the night without waking up. Most nights you watch the clock, willing yourself to fall back to sleep. It’s nearly impossible to turn off the thoughts spinning through your mind.
By morning, instead of feeling rested and vibrant, you crawl out of bed in a fog of exhaustion. Everything takes effort, even simple things like taking a shower sucks energy you don’t have to spare.
Sound Familiar?
Nothing Works
You can feel the quality of your life crumbling and realize the source of your sleep problems are more than trying to link eight hours together. Something is going on on a deeper level. It Doesn't Have To Be Like This.
Imagine if you could:
Hot flashes were waking me up and thoughts, fear and anxiety made it nearly impossible to fall back to sleep. I tried every supplement, every natural remedy, even pharmaceuticals but once I was awake in the middle of the night there was no going back to sleep.
After our third clearing I noticed the quality of my sleep was getting better. By the time we finished I realized I had slept through the night and if I did wake up, I easily fell back to sleep.
I honestly can't recommend this work with Elizabeth enough. I feel like a different person.
Julia G.
Business Consultant
I’ve experienced the feeling of ‘calibrating down’ to lower and lower levels of functioning and aliveness. Even when I fought to overcome the exhaustion, every day was a struggle. I tried to compensate with caffeine, and sugar, and anything else that might help me make it through.
I also know the feeling of ‘getting my life back’ as I filled up my sleep tank again, and recovered my energy. Now I wake up every morning feeling rested and refreshed, with a full tank, ready to take on my life.
Using a deeply personalized and customized path, I can precisely and effectively address the core of your particular sleep challenges and eradicate the issues—even if you’ve been frustrated and stuck for years.
Julia Gillmor - Sleep Attunement
Dr. Michelle Venaziano - Sleep Attunement for peaceful sleep
Jeff - Sleep Attunement PTSD Anxiety
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