Meet Elizabeth

I'm Founder of the
Life Attunement Coaching™ Method and a Master Certified Coach

I'm also wildly tenacious about supporting high-achieving women step into their authentic power

Meet Elizabeth

I'm Founder of the
Life Attunement Coaching™ Method and a Master Certified Coach

I'm also wildly tenacious about supporting high-achieving women step into their authentic power

All You Want Is A Night Of Uninterrupted, Peaceful Sleep.

You can feel the quality of your life crumbling and realize the source of your sleep problems are more than trying to link eight hours together. Something is going on on a deeper level. It Doesn't Have To Be Like This.

Imagine if you could:

  • Go to bed every night and easily fall into a deep and restful sleep
  • ​Stop spending money on supplements and therapies that don’t work
  • ​Awaken every morning with the feeling of vitality and ready to take on life each day
  • ​Live without brain fog and the constant feeling of exhaustion

I  have a secret superpower

I  have a secret superpower

to both pinpoint the root cause of the challenges facing women and the expert guidance to resolve them with grace, ease and confidence.

I bring to the table a lifetime of experience, empathy, and practical tools, and together — we create miracles.

My clients call me a combination of Jiminy Cricket and the champion they never had.

But my wisdom, like any, was hard-won. As a high-achieving woman who spent years striving in my career and life, I encountered my own challenges and setbacks. 

For Years I  Suffered From Migraines
and Chronic Lyme Disease

For Years I  Suffered From Migraines and Chronic Lyme Disease

When I wasn't in pain, my lack of energy and brain fog made it nearly impossible to live a full, happy life. It felt like my life was being stolen from me every day.

My search for a solution exhausted nearly every form of traditional medicine. I dove into everything; every healer, every health care practitioner, every protocol, every treatment anyone suggested I pursued.

You name it, I tried it. But nothing worked — until… A breakthrough.

My breakthrough came when I stopped trying to treat my symptoms and started listening to what my body needed in order to heal.

I ended a decades-long toxic relationship with stress and the chronic inflammation it caused.

Today I’m fully recovered from both conditions, with zero relapses.

We All Have Obstacles That Get In The Way Of Living A More Vibrant And Fulfilling Life

IMAGINE YOU COULD RELEASE YOURSELF FROM WHAT IS KEEPING
YOU STUCK — AND EMBRACE ALL THAT IS POSSIBLE.

The good news is — every single one of us has the capacity to tap into our body’s inner guidance and receive the message it is sending.

Elizabeth has helped me become a new me. I am a cancer survivor and our work has helped me release my old behaviors and patterns so I can stay healthy. I can’t say how much she has helped me. I am a new person and the old patterns that made me sick are now gone.

Nathalie Mason

MSW, LSCW

Life Attunement HAS shown me two truths

First

You can heal anything with personalized clarity and insight.​

Second

If you know what’s blocking you — you can clear it.

By clearing the root causes of what holds you back, you can experience true happiness and live to your fullest potential — your relationships, health, career and love life all improve.

I developed Life Attunement as a natural healing process to heal myself, but it works for everyone.

All You Want Is A Night Of Uninterrupted, Peaceful Sleep.

You can feel the quality of your life crumbling and realize the source of your sleep problems are more than trying to link eight hours together. Something is going on on a deeper level. It Doesn't Have To Be Like This.

Imagine if you could:

  • Go to bed every night and easily fall into a deep and restful sleep
  • ​Stop spending money on supplements and therapies that don’t work
  • ​Awaken every morning with the feeling of vitality and ready to take on life each day
  • ​Live without brain fog and the constant feeling of exhaustion

There's almost nothing you can't change

once you know the issue keeping you stuck
 

Today I support clients around the world to release chronic pain and create meaningful changes in their lives and career, regain sleep, even restore intimacy in their relationships.

I’ve worked with Fortune 100 CEOs, entrepreneurs, couples, and individuals to help them identify their blocks and resolve them.

My work and my passion is in being able to help people restore their wellness, feel more empowered and step into the best, next chapter of their lives.

Think of what we can do together!

All You Want Is A Night Of Uninterrupted, Peaceful Sleep.

You can feel the quality of your life crumbling and realize the source of your sleep problems are more than trying to link eight hours together. Something is going on on a deeper level. It Doesn't Have To Be Like This.

Imagine if you could:

  • Go to bed every night and easily fall into a deep and restful sleep
  • ​Stop spending money on supplements and therapies that don’t work
  • ​Awaken every morning with the feeling of vitality and ready to take on life each day
  • ​Live without brain fog and the constant feeling of exhaustion

How We Can Work Together​

Our work begins with a deep dive into understanding your unique history and formative life experiences.

I then conduct a Life Attunement mapping session to draw out the root causes of your issue.

From there, we develop a personal roadmap and design the unique approach that guides us to clear your path and release your biggest blocks.

Ready to start intentionally creating the life you want to live, let's talk!

A typical engagement is 12-15 hours over 6 months

  • We develop a personalized roadmap that will help us resolve your biggest challenges​
  • ​An hour long call/Zoom to dive into undertanding your unique history and formative life experieces
  • ​A Life Attunement Mapping Session to draw out the root causes of your issue (1 hr)
  • ​We talk 1-2 times per month (over 3-6 months) to check in on progress, celebrate accomplishments and make any other refinements along the way​

Ready to start intentionally creating the life you want to live? (Click here to 30 minute call)

My work with Elizabeth and what we co-create has been life-changing. Elizabeth not only engages in traditional coaching conversations, but also uses powerful intuitive healing techniques. Our work has shifted my relationship with my parents and past experiences. I have gone from feeling like a kid, to being a strong and powerful adult. Additionally she has also helped me feel less pain from a pinched nerve. 

Geoff Grant

Writer, Coach, Speaker

How We Can Work Together​

Our work begins with a deep dive into understanding your unique history and formative life experiences.

I then conduct a Life Attunement mapping session to draw out the root causes of your issue.

From there, we develop a personal roadmap and design the unique approach that guides us to clear your path and release your biggest blocks.

Ready to start intentionally creating the life you want to live, let's talk!

Tap Your Inner Wisdom
& Receive it's Guidance

Tap Your Inner Wisdom & Receive its Guidance

Discover what is blocking you from more joy, abundance and freedom

Get my powerful 3-step Life Attunement Guide to discover your blocks for FREE!